Breathing Alchemy
Trauma informed breathwork and somatic coaching to improve your mental health.
It's time to get into your body and out of your head.
Come home to yourself.
Hello love, I'm so glad you're here. My name is M and I'm a certified, trauma informed Breathwork Facilitator and Somatic Coach. I offer private one on one sessions and monthly donation based workshops. I'm here to guide you on your way back home to yourself. You know the way, I'm just here to remind you of your power and to hold space for you while you allow yourself to fully step into it.
About me
How I started this journey
About two years ago, while I was living in Bali, I randomly ended up in a breathwork class. I had absolutely no idea what breathwork was or what I was getting into, never even heard of it. For me that first session was a total rollercoaster of emotions. We did active breathing for what I’m pretty certain was about 40 min and I basically felt like I was having a panic attack, but in a weird way. (Don't worry I really won't put you through this!) I’ve lived with anxiety for most of my life and attacks like that were something I was used to. But this time I had a sense of control. Something I’ve never experienced before. And even though that session was so overwhelming and, in my opinion, not trauma aware at all, I felt a sense of connection to the practice of breathwork. I was amazed by what our bodies could do, what we can experience using only our breath. I wanted to do this, I wanted to guide others through this in a way that felt safe and supportive.
Months later I was in a different program and Samantha Skelly showed up as a guest speaker. She embodied everything I looked for in a facilitator. She focused on the mental health aspects of breathwork, the importance of trauma informed facilitating and how breathwork can be used as a true healing modality. A way for people to return to their body and get out of their head. A 6 months training lead me to become a fully certified, trauma informed breathwork facilitator. After that I continued my journey with a 10 month Somatic Coaching program to dive even deeper into bodywork and I couldn't be more excited about sharing my new found wisdom with the world.
What I offer
Discovery Call
It is so important to me that you feel safe with who you're working with when you're practicing breathwork, or in anything really. Therefor I offer a complimentary 15min intake call where we can discuss all of your questions and make sure that I'm the right facilitator for you personally.
Testimonials
Kind words from my clients
Breathing with M has been life changing. I initially was doing most of my sessions the morning after my therapy sessions to help reset after therapy. I am no longer in therapy but have continued working with M and recommend her without reservation. I have a tough time opening up and accepting all of my emotions. M easily and beautifully creates a safe, comfortable space for me. I love how she is so in tune with what’s going on with me during my sessions and knows what to say at the exact right time. A perfectly placed “I’ve got you” or “you are so safe” creates so much comfort. Her guided meditations are incredible and she knows just how to adjust your breath work pattern if needed. I wish I could work with her everyday.
Beth W. - Chicago, USA
Breathwork sessions with M have been a fantastic experience. Although I’ve attended breathwork workshops in the past, they have never been specifically catered to my needs and intentions. I really appreciated that M checked in with me before the session so that she could tailor the meditation to me and my intentions for the session - it made me feel reassured and less apprehensive for the breathing. During the session I felt so seen and card for by M. When emotions arose, M supported me and guided me to release them. After the session I really benefitted from having a chat about what came up and this provided a lot of closure for the things i was coping with at the time. Thoroughly recommend sessions with M!!
Rosa B. - London, England
Myrthe provides an absolutely comfortable space where I feel safe enough to open up and really get access to my inner world. Throughout our many sessions she guided me through the most beautiful meditations, which she wrote for each set intention individually. She puts lots of effort and passion into each session and holds a space for any emotion that might come up. She understands to adjust to current emotions and welcomes healing in a very tender way. I recommend to do breathwork with her in any life circumstance, as it is absolutely liberating and freeing.
Alessia C. - Dortmund, Germany
M always holds a beautiful, warm, nurturing, and loving container in her breathwork sessions. It's as if she's so in-tune with our energy that she knows exactly what to say and you just dissolve into a gooey. high-vibrational and healing sensation. She has helped me heal many parts of myself and always offers a safe place to help me be the best me.
Beatriz G. - New York, USA
WORK WITH ME
Get in touch
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